Our NEW School Training program designed to keep your athlete engaged and better prepared for Middle & High School cheerleading. This program will focus on all the basics of school cheer; Tumbling, Jumps, sideline cheers/chants, and stunting. We will practice in a team setting and bond in place of fall cheerleading. We will end the program with a school routine exhibition in the Stingray gym. School training program runs through November and ends with a final exhibition. Questions? Email us manassas@stingrayallstarsva.com
Blue Team– prerequisite: Standing Back Handspring and Roundoff Back Handspring
Winter (December - February)
Spring (March - May)
Summer (June - August)
Fall (September - November)
Our cheer classes do not require attending competitions or purchasing uniforms. These classes are strictly for those who would like to learn the fundamentals of cheer!
Attire: Comfortable clothing and sneakers
Youth/Junior Cheer
Introduction to the fundamentals of cheerleading for ages 8-15. Basic to intermediate skills will be taught based on proper progressions for tumbling, stunting, baskets, motions, jumps, cheers & dances, in a safe and age appropriate manner.
- Youth Cheer : 8 to 12 years old
- Junior Cheer: 12-15 years old
Mini Cheer
Introduction to cheer fundamentals. Basic skills will be taught based on proper progressions. Stunt education, jumps, baskets, motions and more in a safe and age appropriate environment.
- Mini Cheer : 5 to 8 years old
Tiny Cheer
Introduction to cheer fundamentals. Basic skills will be taught based on proper progressions. Stunt education, jumps, motions and more in a safe and age appropriate environment.
- Mini Pre Cheer : 3 to 5 years old
Stunt Class
A stunt group is provided for athletes to learn and develop beginner through advanced partner stunt and basket toss skills. The class will stress safety, consistency, proper timing, body positions, skill progression, transitions and dismounts. Skill specific drills and stretching are provided to reinforce learning and promote greater flexibility. This class is designed for those who want to learn to fly, base or back spot.
- Stunt Class : 6 to 18 years old
