Summer Camps & Clinics

YOUTH/JUNIOR CHEER CAMP

Beginner Cheer Camp for ages 6-10 (Youth) or 10 to 14 (Junior). Camp will focus on all aspects of Cheerleading including: Motions, jumps, basic tumbling, dance & stunting. Please have your camper bring a drink and a snack! Bring your cameras on Friday! Athletes will showcase what they’ve learned during the week!

INTRODUCTION TO TUMBLING CAMP

Introduction to Tumbling Camp is designed for the beginner athlete with little to no formal experience. Proper warmup progressions will lead the beginner tumbler into a series of exercises, drills and stretches. Activities for hand/eye coordination, body awareness and general dexterity will aid in the tumblers ability to adapt to new tumbling skills. Tumblers will then be introduced (often times with assistance) to skills such as forward/backward rolls, handstands, cartwheels, roundoffs, bridges, backbends, kickovers, limbers, back/front walkovers and more. All of this will be done with the aid of experienced instructors with new and fun state of the art tumbling equipment. Please have your camper bring a drink and a snack!

MIDDLE SCHOOL TRYOUT PREP CAMP

For rising 6th, 7th or 8th graders trying out for middle school. Cheerleaders will go through a 3-day tryout process with mock tryout at the end of camp! Campers will gain and understanding of what middle schools will be looking for when selecting their teams at tryouts. Get the edge & learn a few secrets at this prep camp!

DANCE CAMP

Focuses on dance technique and execution. This camp will incorporate different genres and styles such as jazz, funk, hip hop, modern etc. Please note: We offer beginner and intermediate camps.  Please have your camper bring a drink and a snack! Bring your cameras on Friday! Athletes will showcase the 5 dances they’ve learned during the week! **Both beginner and intermediate camps available**

FLEXIBILITY CAMP

Flexibility Camp is designed to improve the overall flexibility of athletes while strengthening the upper body. Please note that body positions will be pulled on the ground, not in the air. Please note: This is not a stunt camp


STUNT CAMP

[Both Beginner and Intermediate/Advanced available] A stunt group is provided for flyers and a flyer is provided for bases/back spots to learn and develop stunting skills. Stunt camp will stress safety, consistency, proper timing, proper grips, technique, body positions, skill progression, transitions and dismounts. Skill specific drills and stretching are provided to reinforce learning and promote greater flexibility & strength. This camp is for both flyers and bases/back spots with a will to learn and gain an edge in stunting. Athletes will learn a stunt sequence/routine during the 2 days of camp. Please have your camper bring a light snack and water! 

Requirements for Intermediate/Advanced Camp: Must be able to demonstrate (flying or basing) single leg stunts at extended level, cradle dismount, release moves at prep level